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Here I share what practice members tell me about their experiences, both while at the office for care, and in their lives...
I feel so much better and stronger now after coming to Momentum to Wellness. Family and friends are commenting on how much better I look! I highly recommend NSA to improve health and well-being.
I have walked (and only short distances without rest) and stood pitched forward with my hands behind my back for support. Now, with treatments from Dr Maureen I am walking and standing more erect and am stronger! It feels wonderful!
During my entrainment, after some opening of energy in my neck area, I noticed a feeling of complete contentment with life that I have never experienced before.
It's an amazing process...it's so gentle but so POWERFUL!
So many things I've accomplished in the 2 years I 've seen Dr. Mo - I would recommend her services to anyone seeking to improve their health or simply get closer to the best version of themselves.
NSA has done wonders for me; improving my health, increasing my energy and encouraging life affirming choices!
Thank you Dr Mo for the immense contribution to my health, well-being and personal growth...a way of bringing Heaven to earth, which is how I feel when I'm at Momentum to Wellness...
I fety my energy move, my breath increase and deepen, my shoulders soften and my body relax. When I sat up after the session I could feel my body continue to move and shift...WOW!
I notice when I focus on what is feeling good in my body, rather than what hurts, I feel the pleasant sensations and movements my body makes to drop tension.
I have finally realized that I don't have to fix everything at once. I can do it little by little. It's a big relief!
I continue to come for care because good things are happening to me!
Way back when I started NSA, I told Dr. Mo I needed to keep mobile and flexible. Recently after a senior's Yoga class, the leader came to congratulate me on my amazing flexibility.
Thank you Dr. Maureen. We did it!
I would recommend NSA to anyone seeking to improve their health or simply get closer to the best version of themselves.
There are so many things I have accomplished in recent years - I believe a lot of credit is due to NSA with Dr. Mo.
NSA has done wonders for me; improving my health, increasing my energy and encouraging life affirming choices.
Thank you Dr. Mo for the immense contribution to my health, well-being and personal growth...a way of bringing heaven to earth, which is how I feel when I am in Momentum to Wellness Studio
While on the table, I disassociated the throbbing in my head and on my left side to becoming a migraine, which always has happened the same way... and more importantly, I found that I enjoyed the heightened feeling I had. There was no resulting migraine.
With Dr. Neskar's guidance, I realized that we perpetuate the stories we tell ourselves. This new context of care draws a different repsonse, showing that those stories don't necessarily have to be the reality we're stuck in.
Maureen's gentle touch and spot on focus, not only helped my tender areas, but my mind and focus too.
While on the table I realized I need to delete the phrase: "Let it go"; it usually means "Let it go away".
But if I replace it with "Let it be"; it's more freeing, as it usually means
"Let it be as it is"...
When I become very present with what I am noticing (during care) and just stay there and "hang with it" in open curiosity, things begin to change.
2015 | as told to Dr. Maureen (DM)
I am very grateful for the care I receive at MTW and my spiritual path of Siddha yoga. They are transforming my life in ways I never imagined possible. Today, as I lay on the table, I had the realization of just how innately intelligent and wondrous the body is.
I have witnessed the change in my daughter's physical structure (while in care). After my father passed, I experienced severe stress which manifested in physical pain. Treatment at Momentum to Wellness is a body/mind experiential shift. I have become more aware of my physical structure and have acquired techniques to use when faced with stressful situations. My visits to Dr. Maureen are: relaxing, healing, genuine and I feel centered.
I've noticed how much more loose my body is; so much more relaxed and at ease. I don't feel as drained because I'm not fighting my body or my body tension. It's so incredibly freeing to move in ways I haven't in years! Wonderful!
2014 | Dr. Maureen
Being in the moment is hard for me. But the longer I am with Dr. Maureen, the greater my ability to do just that. I don't have to analyze everything to death. I can just acknowledge the situation and know it is temporary. It feels like freedom...It is freedom!
I had an "aha" moment! Instead of wracking my brain and wasting energy trying to figure out what I'd done to aggravate my back, I just acknowledged it. What a relief!
2014 | Dr. Maureen
Since beginning NSA, I have made many radical and long-lasting lifestyle changes, such as a change in my career, I lost over 20 pounds and have taken up running. I started not being able to run a kilometre and now participate in triathlons every year! I credit these changes to NSA and look forward to continue my journey.
2013 | Dr. Maureen
I have been coming to Momentum To Wellness, as a practice member, for over four years. Although I was only in my late 20's, when I started, I found myself tired and lacking energy. Now, I have an abundance of energy and satisfaction. I am profoundly more aware of my own self, both mind and body, and I have a greater connection with others too.
My heart is much more open to giving and receiving and my ability to trust has grown exponentially ~ and continues to grow. It's an exciting journey!
I'm so glad I took this path and look forward to the future and how I'll evolve through this work.
Dr. Maureen is an incredible guide and facilitator!
Recently, I was at home laying half awake...suddenly I started deep breathing just as I do when I'm on the table (as happens at Dr. Maureen's).
It felt great!!
Today in a couple of instances, I was able to bring some ease that existed in one part of my body into another area where I was holding tension...and it released!
When I started here at Momentum to Wellness I expected relief from pain (& this has helped tremendously) but I didn't expect so much internal and emotional transformation!
Recently I have had...strong feelings of looking at things in a different way ~ opening up to new angles ~ very powerful!
I am a Doubting Thomas by nature but when you start doing things that you claimed you would not do, face your fears, take ownership of your issues and your body copes better than it ever has, all doubt is erased.
My journey has just started. I am no longer scared of where it is going and (Dr.) Maureen is the reason why.
Before I started NSA I had really been going through a difficult time. I knew that I didn't want to have to rely on anti-depressants long term. I met Dr. Neskar in February 2012 and I've been off medication now for nearly 3 months. I feel amazing without it. Dealing with depression triggers and stresses of day to day life has become a lot easier to manage. I'm starting to live the life that I've always wanted, stress free!
I want to say that what is happening in these sessions supports where I am in my life right now and where I want to be, in ways both familiar and unfamiliar. What is happening feels right, true and yet it feels new and challenging. This work seems to be moving me towards a conscious reconnection with this powerful image of myself in ways that are just right for me now.
After 1 month of care here, a practice member expressed delight in the fact that she no longer reacts or "jumps" into stress during a "stressful" situation.
2012 | Dr. Maureen
A practice member e-mailed to let me know the day after her husband's first entrainment, he was "actually chuckling this morning", and this has not "happened in ages"!
2012 | Dr. Maureen
An 81 year-old practice member (who has been under NSA care for just under 2 years), shared her recent experience during her check-up with her GP she hadn't seen in 2 years. When the doctor entered the exam room and saw my practice member, she exclaimed, "Wow! You look great! In fact, this is the best that I've seen you look in Years!" My practice member smiled and chuckled to herself. Who said that getting older meant deteriorating!
2012 | Dr. Maureen
What a Powerful and Transformational entrainment (session)! I reached a new level of openness and breathing!
An 11-year old practice member writes:
Since I was young I have been having leg issues. My legs used to fall beneath me while I was running and playing, making me fall down, but since I have been seeing you for care my legs haven't played tricks on me. You are my hero. You are the one who helps me with my stress and I THANK YOU.
PS. Thanks a lot.
I have been seeing Dr. Mo for over a year. I find the results to be amazing. I actually WALK TALLER.
Thanx Dr Mo
Since coming to see Dr. Maureen I have been able to actually think during a "crisis" situation, instead of reacting in old and often inappropriate behaviours.
Dr. Maureen Neskar, Chiropractor 238 Mutual Street, Toronto, ON 647 435 5930